Purchase Pass

Are you wanting a little more guidance as to what you should actually be DOING on your yoga mat?

This 25-video series is the perfect place to start for the beginner yoga practitioner.  

This self-paced video series contains 25 videos, each lasting around 20 minutes long, that cover the instruction and alignment of the yoga postures.  Each video covers just two postures so you can pace yourself and not get overwhelmed with new information.

Beyond just the postures, you will also learn the breathing that goes along with them, some general tips on how to approach the yoga practice, some of the benefits of the practice and postures as well as learn ways to make personal adjustments and modifications of the postures to make it work for you for wherever you are on your health and wellness journey.

The 25-Day Yoga Jumpstart program was taught live over a private Facebook Group Page and is where all the training videos reside.

Upon purchase, you will receive an invitation email within 24 hours so you may join the group and get some instructions on how to approach this well-informed series.

There is NO expiration date on this series so you can return to the videos as often as needed to refresh and remind yourself whenever you like!

Happy learning!